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GYM

COURS COLLECTIFS

– Cours d’abdos* : gratuit pour les personnes ayant un abonnement

– Cours se donnant les lundis, mardis, mercredis et jeudis matin sont gratuits pour les personnes ayant un abonnement. (compris dans le prix).

Bien-être
Box training
Cardio
Cycling
Danse
Muscu

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:00 - 11:00					Agility stretch Petite salle		Pilates Grande salle
11:00 - 12:00	Pilates Grande salle
17:00 - 18:00	Bodyart Grande Salle	Free Pilates Petite salle
18:00 - 19:00	Pilates Grande salle Hatha yoga Petite Salle	My yoga Petite salle Pilates Niv.2 Grande salle	Pilates Niv.2 Petite salle	Bodyart Petite salle	Yoga flow Petite salle
19:00 - 20:00	Pilates Niv.1 Petite salle	Bodyart international Grande salle Pilates débutant ¨Petite salle	Pilates Niv.1 Petite salle	Yoga flow Petite salle

Lundi

Pilates
11:00 - 12:00
Bodyart
17:00 - 18:00
Pilates
18:00 - 19:00
Hatha yoga
18:00 - 19:00
Pilates Niv.1
19:00 - 20:00

Mardi

Free Pilates
17:00 - 18:00
My yoga
18:00 - 19:00
Pilates Niv.2
18:00 - 19:00
Bodyart international
19:00 - 20:00
Pilates débutant
19:00 - 20:00

Mercredi

Pilates Niv.2
18:00 - 19:00
Pilates Niv.1
19:00 - 20:00

Jeudi

Bodyart
18:00 - 19:00
Yoga flow
19:00 - 20:00

Vendredi

Agility stretch
10:00 - 11:00
Yoga flow
18:00 - 19:00

Dimanche

Pilates
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:00 - 11:00						Kettlebell Box training Fitness	Cross training fitness
18:00 - 19:00		Cross training fitness		Cross training Fitness

Mardi

Cross training
18:00 - 19:00

Jeudi

Cross training
18:00 - 19:00

Samedi

Kettlebell Box training
10:00 - 11:00

Dimanche

Cross training
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
08:00 - 09:00	Hyrox - CROSS training Fitness		Hyrox - CROSS training Fitness
09:00 - 10:00	Hyrox - CROSS training Fitness		Hyrox - CROSS training Fitness
11:00 - 12:00						Step Chorégraphique grande salle	Hiit & core Grande Salle
17:00 - 18:00		Hyrox - CROSS training Fitness
18:00 - 19:00		Hyrox - CROSS training Fitness		Running En extérieur
19:00 - 20:00	Reejam© Grande salle	Hyrox - CROSS training Fitness	Hyrox - CROSS training Fitness Step Grande salle	Hyrox - CROSS training Fitness
20:00 - 21:00		Hiit & core Grande salle

Lundi

Hyrox - CROSS training
08:30 - 09:30
Reejam©
19:00 - 20:00

Mardi

Hyrox - CROSS training
17:00 - 18:00
Hyrox - CROSS training
18:00 - 19:00
Hyrox - CROSS training
19:00 - 20:00
Hiit & core
20:00 - 21:00

Mercredi

Hyrox - CROSS training
08:30 - 09:30
Hyrox - CROSS training
19:00 - 20:00
Step
19:00 - 20:00

Jeudi

Running
18:00 - 19:00
Hyrox - CROSS training
19:00 - 20:00

Samedi

Step Chorégraphique
11:00 - 12:00

Dimanche

Hiit & core
11:00 - 12:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:00 - 11:00							Total body impact Cycling
11:00 - 12:00						Cycling Cycling
18:00 - 19:00	Rythm'n spin Cycling	Cycling Cycling	Cycling cycling	Energy zone Cycling
19:00 - 20:00	Energy zone Cycling	Cycling Cycling	Cycling Cycling	Energy zone Cycling
20:00 - 21:00			Cycling Cycling

Lundi

Rythm'n spin
18:00 - 19:00
Energy zone
19:00 - 20:00

Mardi

Cycling
18:30 - 20:00

Mercredi

Cycling
18:00 - 19:00
Cycling
19:15 - 20:15

Jeudi

Energy zone
18:30 - 20:00

Samedi

Cycling
11:00 - 12:00

Dimanche

Total body impact
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:00 - 11:00						Aerodance Grande salle
11:00 - 12:00						Step Chorégraphique grande salle
19:00 - 20:00	Reejam© Grande salle		Step Grande salle		Zumba Grande salle

Lundi

Reejam©
19:00 - 20:00

Mercredi

Step
19:00 - 20:00

Vendredi

Zumba
19:00 - 20:00

Samedi

Aerodance
10:00 - 11:00
Step Chorégraphique
11:00 - 12:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
08:00 - 09:00	Hyrox - CROSS training Fitness		Hyrox - CROSS training Fitness
09:00 - 10:00	Hyrox - CROSS training Fitness		Hyrox - CROSS training Fitness
10:00 - 11:00				Abdos gainage Fitness		Kettlebell Box training Fitness	Cross training fitness
11:00 - 12:00						Calisthenics Fitness	Hiit & core Grande Salle
17:00 - 18:00		Hyrox - CROSS training Fitness
18:00 - 19:00		Cross training fitness Hyrox - CROSS training Fitness	Trx Fitness	Cross training Fitness Caf Grande salle	Ultimate training Grande salle
19:00 - 20:00	Full Body Workout Fitness	Hyrox - CROSS training Fitness	Hyrox - CROSS training Fitness	Hyrox - CROSS training Fitness
20:00 - 21:00		Hiit & core Grande salle

Lundi

Hyrox - CROSS training
08:30 - 09:30
Full Body Workout
19:00 - 20:00

Mardi

Hyrox - CROSS training
17:00 - 18:00
Cross training
18:00 - 19:00
Hyrox - CROSS training
18:00 - 19:00
Hyrox - CROSS training
19:00 - 20:00
Hiit & core
20:00 - 21:00

Mercredi

Hyrox - CROSS training
08:30 - 09:30
Trx
18:00 - 19:00
Hyrox - CROSS training
19:00 - 20:00

Jeudi

Abdos gainage
10:00 - 11:00
Cross training
18:00 - 19:00
Caf
18:00 - 19:00
Hyrox - CROSS training
19:00 - 20:00

Vendredi

Ultimate training
18:00 - 19:00

Samedi

Kettlebell Box training
10:00 - 11:00
Calisthenics
11:00 - 12:00

Dimanche

Cross training
10:00 - 11:00
Hiit & core
11:00 - 12:00

Aucun events disponible !

TIMETABLE